NAVIGATING THE MENOPAUSAL JOURNEY: BEING FAMILIAR WITH AND EMBRACING CHANGE

Menopause, typically called "the change," marks a major milestone in a lady's life. Typically occurring in between the ages of forty five and fifty five, menopause signifies the tip of reproductive a long time. Even so, It truly is considerably more than just the cessation of menstruation; it's a posh biological system accompanied by A variety of A

A fulfilling and fulfilling sexual intercourse lifestyle is an essential ingredient of Over-all effectively-getting, however lots of Females may uncover them selves grappling with fluctuating libido amounts at distinctive stages of daily life. Factors including strain, hormonal adjustments, marriage dynamics, and Way of life practices can all impac